Hello all! Great news!!!!! I lost 5 pounds in the last 2 weeks! I am now at 230lbs. Some of you may be saying well thats only 5 pounds. However I refuse to think negative....when you really think about it 5 lbs is a great start! I must admit....sadly I haven't walked any this week. :( It has been so horrid here weather wise that I didn't venture out. Hoping to make amends for it though next week. I have also changed the meal replacement shake that I am doing. I am a type O blood and type O's are supposed to have more protein than anyone else. I changed to Young Living's Pure Protein meal replacement shakes. I absolutely love them! I do not feel hungry and they last me a long time during the day. For example; I can drink an 8 oz shake at 8 am and I don't start to feel hungry until 1:30 in the afternoon. Amazing! I urge you to try these shakes!!!!! As always you can find out more and order at; www.youngliving.org/jccronk
Pure Protein Complete™ is the perfect anytime protein boost. High in bioactive whey protein, low in carbs, fat, and calories, each serving of Pure Protein Complete provides 20 grams of a proprietary whey protein blend supported by a specialized enzyme blend, a low-glycemic carbohydrate matrix, and generous amounts of complementary vitamins and minerals. Pure Protein Complete (PDF)
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