AM/NOON: Yes, you read that right cleanse day 11. That means I am continuing on.....I am not sure if I am happy about that or not. I really just want to be done but I don't want to jump back into food too soon. I am afraid of going back to my bad habits. (Emotional eating....boredom eating....too many carbs....ect.) I am really craving bread and tortillas. Both of those are heavy carbs so that makes me think I am detoxing carbs. I am really going to try and up my water intake as well as drink the lemonade. I am hoping that will help my tongue clear up faster. It's worth a try, right? Oh....sigh....I just want to be done!
PM: Ahhhh..I think I have had my moment of clarity. I am no longer worried about what it is I will eat. I think I will be ok to eat things like bread and tortillas....but only in moderation. I just need to make sure that my diet is mostly all raw fruits, nuts, seeds, and veggies. I can do that! I have been so hungry this afternoon for some carrot sticks, cucumber, jicma, and a salad without ranch dressing. The thought of ranch dressing, milk, cheese, mayo, ice cream , sugar, ect is really making my stomach turn...so I think I am past the hump. However I still wouldn't mind some chocolate. :) I have enough lemons to make it through tomorrow on the cleanse, then I am going to start weaning off. Hurray! I really think I will do another cleanse next month. Oh, by the way, my tongue is almost clear!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment